Medical Monday with Brandi Musselman,MD, Atlantic General Women's Healthcare and Cara Konlian, MSPT. CEO Aquacare Physical Therapy, discussion Title (Bottom Line On KEGELS), A Free educational class on exercises and strategies to prevent episodes of incontinence. Topics to be addressed: (1. Treatment options for incontinence)(2. Anatomy of the pelvic floor muscles responsible for continence control)(3. Instruction on "Kegel Exercises" or strengthening exercises for the pelvic floor muscles)(4. How to integrate Kegel exercises into every day activities and your exercise/gym routine) and much more. Meeting located at AQUACARE, 38069 Town Center Drive, Unit 15, Millville, DE 19967. Free admission.